Wendy Guest Therapies
Counselling for couples and individuals
Due to the current circumstances, I'm offering counselling by telephone and video calls.
I'm a complementary therapist and a fully trained relationship counsellor. I have trained with Relationship Scotland at Diploma level and currently work with Relationship Scotland Fife. My role is to help people identify and achieve their personal goals and help them cope with the issues that are causing them distress, anxiety, and stress. I take great pride in the progress and success of my clients and look forward to helping you. Please get in touch to learn more.
I am a member of COSCA
Integrated approach (psychodynamic, systemic and person centred)
I offer a supportive environment, listening and guiding you in ways that will nurture your soul, help you overcome personal challenges and allow you to achieve your individual life goals. I cater to each of my client’s personal needs in order to unlock their full potential. We explore the past to help heal the present, look at the family systems and give space to relearn new ways of dealing with difficult situations.
Please feel free to contact me for more information or to begin your proactive journey today.
Depression, anxiety and other mental health issues
If you feel you have a very low mood or having trouble sleeping due to worries, being able to talk through these difficult feelings can help release fears and reset your body, mind and soul towards a stronger and happier you. My aim is to give you the tools and techniques and the non judgemental space to allow you to explore your thoughts to achieve a balanced and fulfilling lifestyle. To help you become well-versed at handling issues whenever and wherever they arise.
Grief, loss and change
Losing someone, a job or experiencing loss can be a very difficult time. We all go through many stages of grief that can help us process and understand ourselves and the situation better. However, this process can feel very overwhelming at times. Talking things through can help off load worries and fears and allow the space within yourself to grow and become a happier and stronger self.
Affairs and relationship issues
Life throws many surprises at us and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. Communication issues within a relationship can create a wall of silence or an emotional distance that feel very lonely. Through relationship counselling, we explore why the affair or communication breakdown has happened and find ways to improve the situation in a non judgemental and empathic environment. Helping both sides to share, to improve their way of life.
Experiencing domestic abuse can cause you to feel ashamed, alone, undeserving and worthless. None of these are true. It's not your fault. You do deserve a safer way of life and you and your mental health are worthy of a happier and more content space. Most importantly, you are not alone. Domestic abuse is not just physical violence, it involves emotional, verbal, sexual and financial abuse. It also involves coersion, manipulation, control and 'gas lighting'/mind games. It not only causes detriment to your psychological, emotional and physical wellbeing but it affects your health, confidence, self esteem and who you are as a person. Whether you want to leave or stay, I will support you. To help you build your confidence and support you in finding your sense of self, to give you the courage to live again, as you.
Childhood sexual abuse or trauma
When a child experiences abuse, whether it is sexual, violence, neglect or experience an environment where their parents/caregivers are constantly arguing, parents/caregivers with drug or alcohol issues and parents/caregivers with severe mental health issues or suicide attempts, these are all Adverse Childhood Experiences. These can cause changes in the child's brain development, which as they grow older, cause issues with learning, socialising, physical, mental and emotional development. If you've experienced any of these issues during childhood and feel it's had an effect on you in adult life, it can help to talk it through. To help you make sense of who you are. To help reframe your building blocks and give you strength and courage.
I can help with many issues, so please contact me for further information.
Individual -£30 a session
Couple - £50 a session
Please contact me if you would like to discuss a negotiated reduced price.
Payment must be made before each session.
Book a Session or find out more information
01333451577 or 07943038079